Case Study

Training Cave

Case Study: Training Cave

 
 

Punching Above Their Weight

  • Funded by Northern Impact Fund 2
  • Amount awarded Loan £19,500
    Grant £5,500
  • Primary Beneficiaries Vulnerable Children
  • Outcome Area Health
  • Individuals supported 10,000
  • UN Sustainable Goal 3 – Good Health and Wellbeing
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Case Study

Training Cave

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Jack founded Training Cave, a gym by day and boxing club at night, in Birstall in 2017.

He says youth services in the area were cut years ago.

“There’s just nowhere for them to go anymore.

Loads of kids from the estates turned up at the gym with no money and couldn’t afford it.

I said, we’ll train you and you can owe us, but months went by and I realised I couldn’t sustain that as a business.”

Boxing, Jack says, has a huge impact on young people.

“It’s everything. It’s discipline, respect; your taught nothing in life comes without hard work. Boxing just teaches you so many life lessons. It’s tough, but you’re surrounded by people that are also doing something hard, and coaches who are role models.”

He contacted the council, saying all these kids were coming in and is there anything they can do to help with funding. They offered Jack a course in social enterprise, and he turned Training Cave into a not forprofit.

“From there, things have just escalated,” he says. “I’ve gone from being on my own to having six full time staff, as well as volunteers.”

Training Cave runs a youth referral programme, a school programme for children at risk of being expelled, and an employability programme offering sports leadership to young people out of education or work.

It also delivers outreach work using a portable boxing ring, going into local parks and estates, high in antisocial behaviour: “One summer we engaged with over 1100 young people just over a four-week period.”

They also cater to the older demographic, with an over- 50s session.

Training Cave engages 1,000 people each month.

Jack says many in the community would feel ‘lost’ without it: “It’s like a family.”

Jack has big ambitions. “If I can find a bigger premises, I’d like to be a community hub. Boxing would be at the core, but as an organisation we’d have more going on, like a café, a youth area, rooms that local businesses could hire out.”

Training Cave transforms lives, such as Ben’s, who is autistic and started aged 15.

Jack explains: “Now, Ben is 19, he’s got an apprenticeship as a civil engineer. He’s just developed the confidence and is a confident young man. He was in a shell when he first came. He’s one of our big success stories.”

Key Fund provided a £19,500 loan and £5,500 grant to help cash flow and salary costs to employ a new person.

Jack says: “It’s been like a lifeline for us.

It had been a challenging year because we had money due to us but it wasn’t being paid on time. So, I was on the verge of scaling it all the way back to just being me. Key Fund supported us through that period, so we were able to employ people.

It was strange going from one extreme to the other, but if it wasn’t for Key Fund, we wouldn’t have been able to do that. Key Fund has been absolutely brilliant through the whole process.”

Jack Sunderland

Spotlight – Training Cave
Noah Elden Nicholls

 

“I can’t stress enough how much it’s made a difference to my life.”

 

Noah has a two-year apprenticeship at the Training Cave.

Noah says: “I’ve been going to this gym since I was nine. I was getting in a lot of trouble, getting bullied and getting into a fight pretty much every day. I had no confidence. I wouldn’t even look my parents in the eye when they spoke to me. I nearly got expelled from school.”

He says: “Jack taught me discipline and basic life skills, as well as how to box. He was the first person to really believe in me.”

“I’ve got my confidence. I can speak to anyone. I’m well mannered. I’m not shy. I didn’t get in trouble at all in high school.”

“I had struggles with mental health. I had to go to therapy. But the best thing for it was going to the gym and staying active. I’ve seen a massive difference in people’s confidence. For lads, it’s that stigma, lads can’t talk; you have to speak to people.”

Noah says: “It’s the best feeling knowing I’m making a better difference to someone’s day, or even their life.”

He adds: “Without this gym, I’d either be in juvie or causing trouble on the street, as I was heading down the wrong path. I can’t stress enough how much it’s made a difference to my life.”

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